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Food database and calorie counter Source: USDA

Spaghetti (Protein Fortified, Enriched, Cooked)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 3
Calories 230
 
% Daily Values*
Total Fat 0.29g 0%
  Saturated Fat 0.045g 0%
  Polyunsaturated Fat 0.133g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 59mg  
Total Carbohydrate 44.32g 15%
  Dietary Fiber 2.4g 10%
  Sugars -  
Protein 11.31g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (1%)
 
Protein (19%)
Carbohydrates, 44.32g (80%) Fat, 0.29g (1%) Protein, 11.31g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
0.29g
Carbs
44.32g
Protein
11.31g
There are 230 calories in 1 cup of Spaghetti (Protein Fortified, Enriched, Cooked).
Calorie breakdown: 1% fat, 80% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 cup 230
1 lb 744

Related Types of Spaghetti:

Spaghetti
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Meatless Spaghetti with Tomato Sauce
Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Related Types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Macaroni
Lasagna with Meat
  view more pasta nutritional info

See Also:

Spaghetti (Protein Fortified, Enriched, Cooked, 2)
Dry Spaghetti (Protein Fortified, Enriched, 2)
Dry Spaghetti (Protein Fortified, Enriched)
Soy Protein Concentrate (Crude, Protein Basis, Produced By Acid Wash)
Soy Protein Isolate (Crude Protein Basis, Potassium Type)
  view more results
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Recently Eaten By:

IRISHHEART
on 13 July 2014
ecat1026
on 18 June 2014
bittster
on 26 May 2014
viking daddy
on 26 May 2014

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