| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
19
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.212g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.06g
0%
Dietary Fiber
0.6g
2%
Sugars
0.32g
Protein
1.78g
Vitamin D
-
Calcium
11mg
1%
Iron
0.55mg
3%
Potassium
55mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
19
|
|
Fat
0.96g
|
|
Carbs
1.06g
|
|
Protein
1.78g
|
| There are 19 calories in 1 tablespoon of Soybeans (Mature, Without Salt, Cooked, Boiled). |
| Calorie breakdown: 43% fat, 21% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Edamame:
Related Types of Beans:
See Also:
You searched for "Soybeans (Mature, Without Salt, Cooked, Boiled)". Did you mean:
|
Soybean Soup with Milk
|
|
Green Soybeans (Without Salt, Drained, Cooked, Boiled)
|
|
Mothbeans (Mature Seeds, Without Salt, Cooked, Boiled)
|
|
Lentils (Mature Seeds, Without Salt, Cooked, Boiled)
|
|
Lupins (Mature Seeds, Without Salt, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
