Food database and calorie counter Source: USDA

1 individual packet

Soy Sauce (Shoyu)

Nutrition Facts
Serving Size 1 individual packet
Amount Per Serving
Calories from Fat 0
Calories 5
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.002g  
  Monounsaturated Fat 0.001g  
Cholesterol 0mg 0%
Sodium 502mg 21%
Potassium 19mg  
Total Carbohydrate 0.68g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.15g  
Protein 0.56g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (1%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 5 calories in 1 individual packet of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 57% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Olive Oil
  view more sauces nutritional info

See Also:

Worcestershire Sauce
Soy Flour (Full Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
Soy Flour (Low Fat)
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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Recently Eaten By:

Elaine Castellano
on 24 November 2015
on 23 November 2015
on 12 November 2015
Danielle Janssen
on 03 November 2015

Recently Eaten With:

FatSecret members have recently eaten Soy Sauce (Shoyu) with these foods:
Salmon Sushi
Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce
Rice (Sake) Beverage
Sushi with Vegetables rolled in Seaweed

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