Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
 
Amount Per Serving
Calories from Fat 1
Calories 101
 
% Daily Values*
Total Fat 0.08g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.036g  
  Monounsaturated Fat 0.011g  
Cholesterol 0mg 0%
Sodium 10781mg 449%
Potassium 415mg  
Total Carbohydrate 14.55g 5%
  Dietary Fiber 1.5g 6%
  Sugars 3.25g  
Protein 12.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (1%)
 
Protein (42%)
Carbohydrates, 14.55g (57%) Fat, 0.08g (1%) Protein, 12.01g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
101
Fat
0.08g
Carbs
14.55g
Protein
12.01g
There are 101 calories in a 3/4 cup of Soy Sauce (Shoyu).
Calorie breakdown: 1% fat, 57% carbs, 42% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 3
1 individual packet 5
1 tbsp 8
1 oz 15
100 g 53
1 cup 135

Related Types of Soy Sauce:

Soy Sauce
Soy Sauce (Shoyu) (Low Sodium)
Reduced Sodium Soy Sauce
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
  view more soy sauce nutritional info

Related Types of Sauces:

Ketchup
Mayonnaise
Salsa
Applesauce
Olive Oil
  view more sauces nutritional info

See Also:

Worcestershire Sauce
Soy Flour (Full Fat)
Roasted Soy Flour (Full Fat)
Defatted Soy Flour
Soy Flour (Low Fat)
  view more results

Used in these Member Recipes:

Ginger Almonds
Beef & Broccoli Crock Pot
Stir Fried Vegetables
Creamy Mushroom Soup
Chinese Garlic Chicken Sauce
Teriyaki Chicken
Beef Stir Fry
Coconut Chicken
Asian Chicken Salad
Japanese Cucumber Salad
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Recently Eaten By:

joannnz
on 14 August 2014
fitgt
on 15 August 2014
blackcloud2k
on 11 August 2014
Igarzon
on 06 August 2014

Recently Eaten With:

FatSecret members have recently eaten Soy Sauce (Shoyu) with these foods:
Greek Salad
Buckwheat Groats (Cooked, Roasted)
Bean Sprouts (Soybean or Mung)
Sesame Oil
Fish Sauce


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