Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1/2 cup
Amount Per Serving
Calories from Fat 18
Calories 49
% Daily Values*
Total Fat 1.98g 3%
  Saturated Fat 0.254g 1%
  Polyunsaturated Fat 0.767g  
  Monounsaturated Fat 0.321g  
Cholesterol 0mg 0%
Sodium 48mg 2%
Potassium 113mg  
Total Carbohydrate 4.19g 1%
  Dietary Fiber -
  Sugars 0.45g  
Protein 3.68g  
Vitamin A 5% Vitamin C 0%
Calcium 18% Iron 4%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (34%)
Fat (36%)
Protein (30%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 49 calories in a 1/2 cup of Soy Milk (Calcium Fortified).
Calorie breakdown: 36% fat, 34% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
1 fl oz 12
100 g 40
1 cup 98

Related Types of Soy Milk:

Soy Milk
Chocolate Soy Milk
Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Silk Lactose Free Vanilla Soymilk
  view more soy milk nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (Nonfat, Dry)
  view more results

Used in these Member Recipes:

Graham Whole Wheat Pancakes
Strawberry Soy Smoothie
Stawberry and Banana Milk Shake
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