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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 g
 
Amount Per Serving
Calories from Fat 1
Calories 4
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.038g  
  Monounsaturated Fat 0.015g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 26mg  
Total Carbohydrate 0.38g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.2g  
Protein 0.47g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (15%)
 
Protein (43%)
Carbohydrates, 0.38g (42%) Fat, 0.07g (15%) Protein, 0.47g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
4
Fat
0.07g
Carbs
0.38g
Protein
0.47g
There are 4 calories in 1 gram of Soy Flour (Low Fat).
Calorie breakdown: 15% fat, 42% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 oz 105
1 cup stirred 327
100 g 372

Related Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info

See Also:

Bob's Red Mill Low Fat Soy Flour
Milk (Fat Free or Skim, Calcium Fortified)
Soy Flour (Low Fat, Crude Protein Basis)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results
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Recently Eaten By:

celewis
on 22 July 2013
planegecko
on 20 July 2013
mommaperkins
on 09 October 2012
pawelhalat
on 09 October 2012

Recently Eaten With:

FatSecret members have recently eaten Soy Flour (Low Fat) with these foods:
Nonfat or Fat Free Processed Cream Cheese
Pork Chop
Butter
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Maple Syrup


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