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Food database and calorie counter Source: USDA

Soursop

Nutrition Facts
Serving Size 1 cup of pulp
 
Amount Per Serving
Calories from Fat 6
Calories 148
 
% Daily Values*
Total Fat 0.68g 1%
  Saturated Fat 0.115g 1%
  Polyunsaturated Fat 0.155g  
  Monounsaturated Fat 0.202g  
Cholesterol 0mg 0%
Sodium 32mg 1%
Potassium 626mg  
Total Carbohydrate 37.89g 13%
  Dietary Fiber 7.4g 30%
  Sugars 30.46g  
Protein 2.25g  
 
Vitamin A 0% Vitamin C 77%
Calcium 3% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (4%)
 
Protein (4%)
Carbohydrates, 37.89g (92%) Fat, 0.68g (4%) Protein, 2.25g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
0.68g
Carbs
37.89g
Protein
2.25g
There are 148 calories in 1 cup of pulp of Soursop.
Calorie breakdown: 4% fat, 92% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 66
1 cup pulp 148
1 fruit (7" x 5-1/4" dia) 412

Related Types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Soursop Nectar (Guanabana)
Feijoa
  view more results
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Recently Eaten By:

kribin
on 08 March 2014
Angelita Torres
on 27 February 2014
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on 03 February 2014
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on 03 February 2014

Recently Eaten With:

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