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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 12 oz
 
Amount Per Serving
Calories from Fat 325
Calories 463
 
% Daily Values*
Total Fat 36.06g 55%
  Saturated Fat 22.453g 112%
  Polyunsaturated Fat 1.361g  
  Monounsaturated Fat 10.546g  
Cholesterol 119mg 40%
Sodium 242mg 10%
Potassium 721mg  
Total Carbohydrate 24.15g 8%
  Dietary Fiber 0g 0%
  Sugars 0.75g  
Protein 11.91g  
 
Vitamin A 22% Vitamin C 5%
Calcium 48% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
23%
of RDI*
(463 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (70%)
 
Protein (9%)
Carbohydrates, 24.15g (21%) Fat, 36.06g (70%) Protein, 11.91g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
463
Fat
36.06g
Carbs
24.15g
Protein
11.91g
There are 463 calories in 12 ounces of Sour Cream (Light).
Calorie breakdown: 70% fat, 21% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info

See Also:

McAlister's Deli Light Sour Cream
Ruffles Light Cheddar and Sour Cream Potato Chips
Albertsons Light Sour Cream
Beatrice Light Sour Cream (5%)
Friendship Dairies Light Sour Cream
  view more results

Used in these Member Recipes:

7 Layer Chip Dip
Ginger Cider Seafood Bake
Vegetable Borscht
Apple Coffee Cake
Chicken Fajitas
Blueberry Dessert
Sweet Sour Cream Sauce
Chicken Marsala II
Cheesecake II
Cheesy Cauliflower Bake
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Recently Eaten By:

lift123
on 12 July 2014
scuba91501
on 09 July 2014
Shona112
on 02 July 2014
Mary Pudenz
on 25 June 2014

Recently Eaten With:

FatSecret members have recently eaten Sour Cream (Light) with these foods:
Corn Pasta (Cooked)
Potatoes (Flesh, Without Salt, Baked)
Potatoes (Flesh and Skin, Without Salt, Microwaved)
Sweet Onions
Cabbage


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