| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 30 g
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| Amount Per Serving |
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Calories from Fat 46
Calories 133
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| % Daily Values* |
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Total Fat
5.16g
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8% |
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Saturated Fat
2.172g
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11% |
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Polyunsaturated Fat
1.596g
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Monounsaturated Fat
1.143g
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Cholesterol
0mg
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0% |
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Sodium
83mg
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3% |
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Potassium
98mg
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Total Carbohydrate
20.19g
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7% |
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Dietary Fiber
1.4g
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6% |
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Sugars
-
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Protein
2.22g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(133 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (33%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
133
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Fat
5.16g
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Carbs
20.19g
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Protein
2.22g
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| There are 133 calories in 30 grams of Soft Granola Bars. |
| Calorie breakdown: 33% fat, 61% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Granola Bars:
Related Types of Snacks:
See Also:
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Food Search
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on 16 March 2014
