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Food database and calorie counter Source: USDA

2 bars (1 oz)

Soft Granola Bars

Nutrition Facts
Serving Size 2 bars (1 oz)
 
Amount Per Serving
Calories from Fat 87
Calories 248
 
% Daily Values*
Total Fat 9.63g 15%
  Saturated Fat 4.054g 20%
  Polyunsaturated Fat 2.979g  
  Monounsaturated Fat 2.134g  
Cholesterol 1mg 0%
Sodium 156mg 6%
Potassium 182mg  
Total Carbohydrate 37.69g 13%
  Dietary Fiber 2.6g 10%
  Sugars -  
Protein 4.14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
Carbohydrates, 37.69g (61%) Fat, 9.63g (33%) Protein, 4.14g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
248
Fat
9.63g
Carbs
37.69g
Protein
4.14g
There are 248 calories in 2 Soft Granola Bars.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Other common serving sizes:

Serving Size Calories
1 bar (1 oz) 124
1 oz 126
100 g 443

Related types of Granola Bars:

Hard Granola Bars
Soft Chocolate Chip Granola Bars
Chocolate Coated Soft Chocolate Chip Granola Bars
Chocolate Coated Granola Bar
Hard Chocolate Chip Granola Bars
  view more granola bars nutritional info

Related types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
Air Popped Popcorn
  view more snacks nutritional info

See also:

Chocolate Coated Soft Peanut Butter Granola Bars
Soft Peanut Butter and Chocolate Chip Granola Bars
Soft Peanut Butter Granola Bars
Soft Raisin Granola Bars
Soft Graham and Marshmallow Chocolate Chip Granola Bars
  view more results
 
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Recently eaten by:

Vickiauntmick
on 22 May 2013
SgtBillUSMC
on 21 May 2013
albertkaloo
on 20 May 2013
flagchic
on 17 May 2013

Recently eaten with:

FatSecret members have recently eaten Soft Granola Bars with these foods:
Ham Sandwich with Spread
Camembert Cheese
Dried Pears (Sulfured, Uncooked)
Dried Peaches (Sulfured, Dried)
Chicken Patty Sandwich or Biscuit

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