| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
2 1/2 oz of boneless |
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
6.07g
8%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
2.924g
Cholesterol
44mg
15%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.1g
Vitamin D
-
Calcium
4mg
0%
Iron
0.33mg
2%
Potassium
277mg
6%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(119 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (47%)
Protein (53%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
119
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Fat
6.07g
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Carbs
0g
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Protein
15.1g
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| There are 119 calories in 2 1/2 ounces of boneless Sockeye Salmon. |
| Calorie breakdown: 47% fat, 0% carbs, 53% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
Used in these Member Recipes:
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