Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 lb
 
Amount Per Serving
Calories from Fat 8
Calories 191
 
% Daily Values*
Total Fat 0.91g 1%
  Saturated Fat 0.177g 1%
  Polyunsaturated Fat 0.404g  
  Monounsaturated Fat 0.095g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 907mg  
Total Carbohydrate 34.25g 11%
  Dietary Fiber 11.8g 47%
  Sugars 18.14g  
Protein 12.7g  
 
Vitamin A 99% Vitamin C 454%
Calcium 20% Iron 52%
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
191
Fat
0.91g
Carbs
34.25g
Protein
12.7g
There are 191 calories in 1 pound of Snow or Sugar Snap Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42
1 lb 191

Related Types of Snow Peas:

Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas (Frozen)
  view more snow peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
Cooked Green Peas (Canned)
Green Peas (Frozen)
Green Peas
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Granulated Sugar
Powdered Sugar
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Baked Whitefish with Tarragon over Spinach
Gingery Shrimp
Italian Creamy Pasta
Seasoned Vegetable Soup
Asian Fish Ball Soup
Thai Beef Salad
Almond Chicken
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