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Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.055g
0%
Trans Fat
-
Polyunsaturated Fat
0.126g
Monounsaturated Fat
0.03g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
10.7g
4%
Dietary Fiber
3.7g
13%
Sugars
5.67g
Protein
3.97g
Vitamin D
-
Calcium
61mg
5%
Iron
2.95mg
16%
Potassium
284mg
6%
Vitamin A
77mcg
9%
Vitamin C
85mg
95%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (4%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

Snow or Sugar Snap Peas
 

Nutrition summary:

Calories
60
Fat
0.28g
Carbs
10.7g
Protein
3.97g
There are 60 calories in 5 ounces of Snow or Sugar Snap Peas.
Calorie breakdown: 4% fat, 70% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Low Sodium Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
Green Peas (Frozen)
Cooked Green Peas (Canned)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Crystal Valley Sugar Snap Peas
Green Snap Beans
Brown Sugar
Green Snap Beans (Frozen)
Green Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Baked Whitefish with Tarragon over Spinach
Gingery Shrimp
Italian Creamy Pasta
Seasoned Vegetable Soup
Asian Fish Ball Soup
Thai Beef Salad
Almond Chicken
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