Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
 
Amount Per Serving
Calories from Fat 3
Calories 60
 
% Daily Values*
Total Fat 0.28g 0%
  Saturated Fat 0.055g 0%
  Polyunsaturated Fat 0.126g  
  Monounsaturated Fat 0.03g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 284mg  
Total Carbohydrate 10.7g 4%
  Dietary Fiber 3.7g 15%
  Sugars 5.67g  
Protein 3.97g  
 
Vitamin A 31% Vitamin C 142%
Calcium 6% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (4%)
 
Protein (23%)
Carbohydrates, 10.7g (73%) Fat, 0.28g (4%) Protein, 3.97g (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
0.28g
Carbs
10.7g
Protein
3.97g
There are 60 calories in 5 ounces of Snow or Sugar Snap Peas.
Calorie breakdown: 4% fat, 73% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
10 pea pods 14
1 cup whole 26
1 cup chopped 41
100 g 42
1 lb 191

Related Types of Snow Peas:

Snow or Sugar Snap Peas (Frozen)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas
Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Granulated Sugar
Powdered Sugar
Green Snap Beans
Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Drained Solids, Canned)
  view more results

Used in these Member Recipes:

Baked Whitefish with Tarragon over Spinach
Gingery Shrimp
Italian Creamy Pasta
Seasoned Vegetable Soup
Asian Fish Ball Soup
Thai Beef Salad
Almond Chicken
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Recently Eaten By:

butterfoolish
on 01 October 2014
lag213
on 30 September 2014
cosmicapple
on 01 October 2014
chelseacwebb
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Snow or Sugar Snap Peas with these foods:
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