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Nutrition Facts
Serving Size 9 oz
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
0.77g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.339g
Monounsaturated Fat
0.079g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
18.37g
7%
Dietary Fiber
7.9g
28%
Sugars
-
Protein
7.14g
Vitamin D
-
Calcium
128mg
10%
Iron
5.1mg
28%
Potassium
490mg
10%
Vitamin A
18mcg
2%
Vitamin C
56.1mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
0.77g
Carbs
18.37g
Protein
7.14g
There are 107 calories in 9 ounces of Snow or Sugar Snap Peas (Frozen).
Calorie breakdown: 6% fat, 67% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1/2 cup 30
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas (Frozen)
Cooked Green Peas (Canned)
Low Sodium Green Peas (Canned)
Green Peas
Split Peas (Mature Seeds)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Frozen Raspberries with Sugar
Creamed Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Frozen)
Creamed Peas (from Frozen)
Frozen Peach with Sugar
  view more results

Used in these Member Recipes:

Sweet Lemon Snow Peas
Chicken Rice Pasta and Vegetables
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