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Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.383g
Monounsaturated Fat
0.089g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
20.74g
8%
Dietary Fiber
8.9g
32%
Sugars
-
Protein
8.06g
Vitamin D
-
Calcium
144mg
11%
Iron
5.76mg
32%
Potassium
553mg
12%
Vitamin A
20mcg
2%
Vitamin C
63.4mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (6%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
121
Fat
0.86g
Carbs
20.74g
Protein
8.06g
There are 121 calories in 2 cups of Snow or Sugar Snap Peas (Frozen).
Calorie breakdown: 6% fat, 67% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1/2 cup 30
100 g 42

Related Types of Snow Peas:

Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
  view more snow peas nutritional info

Related Types of Peas:

Green Peas
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas (Frozen)
  view more peas nutritional info
Other Related Foods
Vegetables

See Also:

Frozen Raspberries with Sugar
Creamed Peas and Carrots (from Frozen)
Cooked Peas and Carrots (from Frozen)
Creamed Peas (from Frozen)
Frozen Peach with Sugar
  view more results

Used in these Member Recipes:

Sweet Lemon Snow Peas
Chicken Rice Pasta and Vegetables
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