Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 223
Calories 315
 
% Daily Values*
Total Fat 24.77g 38%
  Saturated Fat 4.76g 24%
  Polyunsaturated Fat 5.666g  
  Monounsaturated Fat 10.363g  
Cholesterol 0mg 0%
Sodium 238mg 10%
Potassium 296mg  
Total Carbohydrate 11.99g 4%
  Dietary Fiber 2.8g 11%
  Sugars 3.25g  
Protein 10.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (71%)
 
Protein (14%)
Carbohydrates, 11.99g (15%) Fat, 24.77g (71%) Protein, 10.96g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
315
Fat
24.77g
Carbs
11.99g
Protein
10.96g
There are 315 calories in 50 grams of Smooth Peanut Butter.
Calorie breakdown: 71% fat, 15% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 179
100 g 630

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Smooth Peanut Butter (Vitamin and Mineral Fortified)
Smooth Peanut Butter (Without Salt)
Peanut Butter & Co Smooth Operator Peanut Butter
Equality Smooth Peanut Butter
Maple Grove Farms Smooth Peanut Butter
  view more results
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Recently Eaten By:

JustJo23
on 18 September 2014
thaerion
on 16 September 2014
Trac1
on 04 September 2014
hooks0617
on 11 August 2014

Recently Eaten With:

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