Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories from Fat 223
Calories 315
% Daily Values*
Total Fat 24.77g 38%
  Saturated Fat 4.76g 24%
  Polyunsaturated Fat 5.666g  
  Monounsaturated Fat 10.363g  
Cholesterol 0mg 0%
Sodium 238mg 10%
Potassium 296mg  
Total Carbohydrate 11.99g 4%
  Dietary Fiber 2.8g 11%
  Sugars 3.25g  
Protein 10.96g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (71%)
Protein (14%)
Carbohydrates, 11.99g (15%) Fat, 24.77g (71%) Protein, 10.96g (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 315 calories in 50 grams of Smooth Peanut Butter.
Calorie breakdown: 71% fat, 15% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 179
100 g 630

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Smooth Peanut Butter (Vitamin and Mineral Fortified)
Smooth Peanut Butter (Without Salt)
Peanut Butter & Co Smooth Operator Peanut Butter
Equality Smooth Peanut Butter
Maple Grove Farms Smooth Peanut Butter
  view more results
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Recently Eaten By:

on 03 February 2015
on 18 December 2014
on 17 December 2014
on 27 October 2014

Recently Eaten With:

FatSecret members have recently eaten Smooth Peanut Butter with these foods:
Kroger Fat Free Skim Milk with Vitamins A & D
Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread
Brookside Dark Chocolate Blueberry Snack
Whole Wheat Bread
Smucker's Seedless Black Raspberry Jam

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