| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
306
% Daily Values*
Total Fat
26.2g
34%
Saturated Fat
5.352g
27%
Trans Fat
-
Polyunsaturated Fat
7.211g
Monounsaturated Fat
12.331g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
10.17g
4%
Dietary Fiber
3.1g
11%
Sugars
4.79g
Protein
13.05g
Vitamin D
-
Calcium
22mg
2%
Iron
0.97mg
5%
Potassium
337mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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15%
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of RDI*
(306 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
306
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Fat
26.2g
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Carbs
10.17g
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Protein
13.05g
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| There are 306 calories in 52 grams of Smooth Peanut Butter (with Salt). |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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