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Nutrition Facts
Serving Size 5 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.693g
Monounsaturated Fat
1.186g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
0.98g
0%
Dietary Fiber
0.3g
1%
Sugars
0.46g
Protein
1.25g
Vitamin D
-
Calcium
2mg
0%
Iron
0.09mg
1%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Smooth Peanut Butter (with Salt)
 

Nutrition summary:

Calories
29
Fat
2.52g
Carbs
0.98g
Protein
1.25g
There are 29 calories in 5 grams of Smooth Peanut Butter (with Salt).
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 167
2 tbsps 188
100 g 588
1 cup 1517

Related Types of Peanut Butter:

Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Reduced Fat Peanut Butter
Chunky Peanut Butter (with Salt)
Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Margarine
Chicken Salad Spread
Butter
Corned Beef Spread
Mayonnaise
  view more spreads nutritional info

See Also:

Peanut Butter and Jelly
Peanut Butter Sandwich
Peanut Butter and Jelly Sandwich
Chocolate Covered Peanut Butter
Peanut Butter and Banana Sandwich
  view more results

Used in these Member Recipes:

Peanut Butter Loaf
Peanut Butter & Chocolate Cottage Cheese
Trail Mix Sandwich
Peanut Butter Kisses
Asian Chicken Salad
Hoisin Sauce
Low Carb Peanut Butter Cookies
Magical Peanut Butter Cookies
Peanut Butter Cups
Peanut Butter & Apple Sandwich
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