Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
194
% Daily Values*
Total Fat
16.63g
21%
Saturated Fat
3.396g
17%
Trans Fat
-
Polyunsaturated Fat
4.576g
Monounsaturated Fat
7.825g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
6.45g
2%
Dietary Fiber
2g
7%
Sugars
3.04g
Protein
8.28g
Vitamin D
-
Calcium
14mg
1%
Iron
0.62mg
3%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(194 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
194
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Fat
16.63g
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Carbs
6.45g
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Protein
8.28g
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There are 194 calories in 33 grams of Smooth Peanut Butter (with Salt). |
Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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