| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
517
% Daily Values*
Total Fat
44.34g
57%
Saturated Fat
9.057g
45%
Trans Fat
-
Polyunsaturated Fat
12.203g
Monounsaturated Fat
20.867g
Cholesterol
0mg
0%
Sodium
404mg
18%
Total Carbohydrate
17.21g
6%
Dietary Fiber
5.3g
19%
Sugars
8.11g
Protein
22.08g
Vitamin D
-
Calcium
38mg
3%
Iron
1.65mg
9%
Potassium
571mg
12%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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26%
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of RDI*
(517 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
517
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Fat
44.34g
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Carbs
17.21g
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Protein
22.08g
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| There are 517 calories in 5 1/2 tablespoons of Smooth Peanut Butter (with Salt). |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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