| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.823g
4%
Trans Fat
-
Polyunsaturated Fat
1.109g
Monounsaturated Fat
1.897g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
1.56g
1%
Dietary Fiber
0.5g
2%
Sugars
0.74g
Protein
2.01g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
4.03g
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Carbs
1.56g
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Protein
2.01g
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| There are 47 calories in a 1/2 tablespoon of Smooth Peanut Butter (with Salt). |
| Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
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Related Types of Spreads:
See Also:
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