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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 48 g
 
Amount Per Serving
Calories from Fat 147
Calories 250
 
% Daily Values*
Total Fat 16.32g 25%
  Saturated Fat 3.552g 18%
  Polyunsaturated Fat 4.928g  
  Monounsaturated Fat 7.755g  
Cholesterol 0mg 0%
Sodium 259mg 11%
Potassium 321mg  
Total Carbohydrate 17.11g 6%
  Dietary Fiber 2.5g 10%
  Sugars 3.75g  
Protein 12.43g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (55%)
 
Protein (17%)
Carbohydrates, 17.11g (28%) Fat, 16.32g (55%) Protein, 12.43g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
16.32g
Carbs
17.11g
Protein
12.43g
There are 250 calories in 48 grams of Smooth Peanut Butter (Reduced Fat).
Calorie breakdown: 55% fat, 28% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 147
100 g 520

Related Types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Related Types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info

See Also:

Laura Scudder's Old Fashioned Smooth Peanut Butter Reduced Fat
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
  view more results

Used in these Member Recipes:

Apple Tahini Sandwich
Peanut Butter and Fudge Ice Cream Cups
Peanut Butter Pie
Peanut Butter Drops
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Recently Eaten By:

ThunderTrainer
on 17 April 2014
fatchance2
on 09 April 2014
SarahJean76
on 24 March 2014
LISAMSV
on 07 March 2014

Recently Eaten With:

FatSecret members have recently eaten Smooth Peanut Butter (Reduced Fat) with these foods:
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