Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
9.52g
12%
Saturated Fat
2.072g
10%
Trans Fat
-
Polyunsaturated Fat
2.874g
Monounsaturated Fat
4.524g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
9.98g
4%
Dietary Fiber
1.5g
5%
Sugars
2.19g
Protein
7.25g
Vitamin D
-
Calcium
10mg
1%
Iron
0.53mg
3%
Potassium
187mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (55%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
146
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Fat
9.52g
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Carbs
9.98g
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Protein
7.25g
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There are 146 calories in 28 grams of Smooth Peanut Butter (Reduced Fat). |
Calorie breakdown: 55% fat, 26% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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