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Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
364
 
% Daily Values*
Total Fat
28.55g
37%
Saturated Fat
5.972g
30%
Trans Fat
-
Polyunsaturated Fat
3.81g
Monounsaturated Fat
15.033g
Cholesterol
91mg
30%
Sodium
1045mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
25.02g
Vitamin D
-
Calcium
71mg
5%
Iron
2.4mg
13%
Potassium
668mg
14%
Vitamin A
174mcg
19%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(364 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (72%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
364
Fat
28.55g
Carbs
0g
Protein
25.02g
There are 364 calories in 5 ounces of Smoked Sablefish.
Calorie breakdown: 72% fat, 0% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 257

Related Types of Fish:

Mahi Mahi
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Fish
  view more fish nutritional info

See Also:

Smoked Oysters
Smoked Salmon
Smoked Cod
Smoked Flounder
Smoked Mackerel
  view more results
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