Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 50 g
 
Amount Per Serving
Calories from Fat 11
Calories 61
 
% Daily Values*
Total Fat 1.18g 2%
  Saturated Fat 0.398g 2%
  Polyunsaturated Fat 0.157g  
  Monounsaturated Fat 0.834g  
Cholesterol 11mg 4%
Sodium 450mg 19%
Potassium 82mg  
Total Carbohydrate 3.64g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.96g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (17%)
 
Protein (59%)
Carbohydrates, 3.64g (24%) Fat, 1.18g (17%) Protein, 8.96g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
61
Fat
1.18g
Carbs
3.64g
Protein
8.96g
There are 61 calories in 50 grams of Smoked Honey Ham (Cooked).
Calorie breakdown: 17% fat, 24% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 35
100 g 122

Related Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info

See Also:

Beef Honey Roll Sausage
Unblanched Honey Roasted Almonds
Graham Crackers (Plain or Honey, Includes Cinnamon)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
Glazed Yeast Leavened Doughnuts (Includes Honey Buns)
  view more results

Used in these Member Recipes:

Macaroni with Squash, Spinach & Ham
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Recently Eaten By:

Ch33ks
on 22 November 2014
Carrie Snow
on 16 November 2014
djsac
on 10 November 2014
jimmyodell
on 10 November 2014

Recently Eaten With:

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