Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
11.9g
15%
Saturated Fat
1.741g
9%
Trans Fat
-
Polyunsaturated Fat
2.274g
Monounsaturated Fat
5.484g
Cholesterol
32mg
11%
Sodium
481mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.36g
Vitamin D
-
Calcium
26mg
2%
Iron
0.49mg
3%
Potassium
293mg
6%
Vitamin A
283mcg
31%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(177 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
177
|
|
Fat
11.9g
|
|
Carbs
0g
|
|
Protein
16.36g
|
There are 177 calories in 100 grams of Smoked Cisco (Fish). |
Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Fish:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.