| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
62
% Daily Values*
Total Fat
3.27g
4%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
0.3g
Monounsaturated Fat
1.655g
Cholesterol
22mg
7%
Sodium
496mg
22%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
6.31g
Vitamin D
-
Calcium
9mg
1%
Iron
0.39mg
2%
Potassium
109mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (49%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
62
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Fat
3.27g
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Carbs
1.46g
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Protein
6.31g
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| There are 62 calories in 38 grams of Sliced Ham (Regular, Approx. 11% Fat). |
| Calorie breakdown: 49% fat, 10% carbs, 42% protein. |
Other Common Serving Sizes:
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