| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.488g
7%
Trans Fat
-
Polyunsaturated Fat
1.429g
Monounsaturated Fat
0.862g
Cholesterol
213mg
71%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
99.79g
Vitamin D
-
Calcium
132mg
10%
Iron
5.67mg
32%
Potassium
1846mg
39%
Vitamin A
73mcg
8%
Vitamin C
4.5mg
5%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(467 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
467
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Fat
4.58g
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Carbs
0g
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Protein
99.79g
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| There are 467 calories in 1 pound of Skipjack Tuna (Fish). |
| Calorie breakdown: 9% fat, 0% carbs, 91% protein. |
Other Common Serving Sizes:
Related Types of Tuna:
Related Types of Fish:
See Also:
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