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Nutrition Facts
Serving Size 22 g
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
22g
28%
Saturated Fat
5.269g
26%
Trans Fat
-
Polyunsaturated Fat
2.66g
Monounsaturated Fat
13.103g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
22g
Carbs
0g
Protein
0g
There are 197 calories in 22 grams of Shortening (Composite Institutional).
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 114
1 oz 253
100 g 894
1 cup 1833

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