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Nutrition Facts
Serving Size 4 g
Amount Per Serving
Calories
2
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.58g
0%
Dietary Fiber
0.1g
0%
Sugars
0.16g
Protein
0.06g
Vitamin D
0mcg
2%
Calcium
0mg
0%
Iron
0.02mg
0%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Shiitake Mushrooms (Without Salt, Cooked)
 

Nutrition summary:

Calories
2
Fat
0.01g
Carbs
0.58g
Protein
0.06g
There are 2 calories in 4 grams of Shiitake Mushrooms (Without Salt, Cooked).
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
4 mushrooms 40
100 g 56
1 cup pieces 81

Related Types of Mushrooms:

Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
Oyster Mushroom
Mushroom Pieces and Stems
Portabella Mushrooms
Mushrooms
  view more mushrooms nutritional info

Related Types of Vegetables:

Carrots
Lettuce
Spinach
Onions
Red Tomatoes
  view more vegetables nutritional info

See Also:

Shiitake Mushrooms (Stir-Fried)
Mushrooms
Cooked Mushrooms
Sushi with Vegetables rolled in Seaweed
Shiitake Mushrooms (with Salt, Cooked)
  view more results

Used in these Member Recipes:

Chicken Stir Fry
Bibimbap (Korean Dish)
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