| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
562
% Daily Values*
Total Fat
54.48g
70%
Saturated Fat
8.059g
40%
Trans Fat
0g
Polyunsaturated Fat
22.687g
Monounsaturated Fat
21.292g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
10.44g
4%
Dietary Fiber
10.3g
37%
Sugars
0.43g
Protein
18.2g
Vitamin D
-
Calcium
53mg
4%
Iron
5.66mg
31%
Potassium
329mg
7%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
28%
|
of RDI*
(562 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (81%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
562
|
|
Fat
54.48g
|
|
Carbs
10.44g
|
|
Protein
18.2g
|
| There are 562 calories in 89 grams of Sesame Seed Kernels (Dried). |
| Calorie breakdown: 81% fat, 7% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Seeds:
See Also:
You searched for "Sesame Seed Kernels (Dried)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
