Food database and calorie counter Source: USDA

1 tsp

Sesame Oil

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories from Fat 40
Calories 40
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0.639g 3%
  Polyunsaturated Fat 1.876g  
  Monounsaturated Fat 1.786g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (100%)
Protein (0%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 40 calories in 1 teaspoon of Sesame Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 40
1 tbsp 120
1 oz 251
100 g 884
1 cup 1927

Related Types of Vegetable Oil:

Vegetable Oil
Canola Vegetable Oil
Soybean Oil
Sunflower Oil
Olive Oil
Corn and Canola Oil
  view more vegetable oil nutritional info

Related Types of Salad Dressing:

Low Calorie Salad Dressing
Ranch Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
French Salad Dressing
Ranch Salad Dressing (Reduced Fat)
  view more salad dressing nutritional info

See Also:

Eden Foods Toasted Sesame Oil
Ty Ling Pure Sesame Oil
Roland Sesame Oil
Roland Toasted Sesame Oil
Lee Kum Kee Pure Sesame Oil
  view more results

Used in these Member Recipes:

Korean Beef
Stir Fry Chicken & Broccoli
Sesame Chicken
Cauliflower Fried Rice III
Egg Drop Noodle Soup II
Chicken Stir-Fry III
Asian Red Cabbage Slaw
Ginger Almonds
Egg Drop Noodle Soup
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Recently Eaten By:

on 30 November 2015
stone free
on 30 November 2015
on 30 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Sesame Oil with these foods:
Flaxseed Seeds
Hulled Pumpkin and/or Squash Seeds
Butter (Salted)
Oil Roasted Cashew Nuts

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