Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 30 cubes
Amount Per Serving
Calories from Fat 12
Calories 35
% Daily Values*
Total Fat 1.37g 2%
  Saturated Fat 0.394g 2%
  Polyunsaturated Fat 0.178g  
  Monounsaturated Fat 0.712g  
Cholesterol 1mg 0%
Sodium 93mg 4%
Potassium 14mg  
Total Carbohydrate 4.76g 2%
  Dietary Fiber 0.4g 2%
  Sugars 0.33g  
Protein 0.81g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 35 calories in 30 cubes of Seasoned Croutons.
Calorie breakdown: 35% fat, 56% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
4 cubes 5
1 package fast food 46
1/2 oz 66
1 cup 186
100 g 465

Related Types of Croutons:

Plain Croutons
New York Original Texas Toast Garlic & Butter Flavored Croutons
Reese Whole Grain Caesar Croutons
Rothbury Farms Fat Free Seasoned Croutons
  view more croutons nutritional info

See Also:

Rothbury Farms Texas Toast Seasoned Croutons
Sweet Tomatoes Garlic Parmesan Seasoned Croutons
Whataburger Italian Seasoned Croutons
Tuscan Garden Italian Seasoned Croutons
Mrs. Cubbison's Classic Seasoned Restaurant Style Croutons
  view more results

Used in these Member Recipes:

Grilled Chicken Salad
Big Salad II
Caesar Salad with Chicken
Sweet Potato and Turkey
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Recently Eaten By:

on 25 November 2015
on 20 November 2015
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Recently Eaten With:

FatSecret members have recently eaten Seasoned Croutons with these foods:
Ground Turkey (Cooked)
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McDonald's French Fries (Small)
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