| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
15.21g
19%
Saturated Fat
5.784g
29%
Trans Fat
-
Polyunsaturated Fat
1.851g
Monounsaturated Fat
5.536g
Cholesterol
400mg
133%
Sodium
211mg
9%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0g
0%
Sugars
1.43g
Protein
13.01g
Vitamin D
2mcg
8%
Calcium
54mg
4%
Iron
2.43mg
14%
Potassium
138mg
3%
Vitamin A
210mcg
23%
Vitamin C
3.1mg
3%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
199
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Fat
15.21g
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Carbs
1.96g
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Protein
13.01g
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| There are 199 calories in 2 Scrambled Egg. |
| Calorie breakdown: 70% fat, 4% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
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