| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size 2 eggs
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| Amount Per Serving |
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Calories from Fat 137
Calories 199
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| % Daily Values* |
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Total Fat
15.21g
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23% |
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Saturated Fat
5.784g
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29% |
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Polyunsaturated Fat
1.851g
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Monounsaturated Fat
5.536g
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Cholesterol
400mg
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133% |
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Sodium
211mg
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9% |
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Potassium
138mg
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Total Carbohydrate
1.96g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
1.43g
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Protein
13.01g
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| Vitamin A
17% |
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Vitamin C
5% |
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| Calcium
5% |
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Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(199 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (68%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
199
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Fat
15.21g
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Carbs
1.96g
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Protein
13.01g
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| There are 199 calories in 2 Scrambled Eggs. |
| Calorie breakdown: 68% fat, 4% carbs, 28% protein. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Eggs:
See also:
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