Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 69 g
 
Amount Per Serving
Calories from Fat 76
Calories 115
 
% Daily Values*
Total Fat 8.42g 13%
  Saturated Fat 2.539g 13%
  Polyunsaturated Fat 1.482g  
  Monounsaturated Fat 3.29g  
Cholesterol 243mg 81%
Sodium 193mg 8%
Potassium 95mg  
Total Carbohydrate 1.52g 1%
  Dietary Fiber 0g 0%
  Sugars 1.19g  
Protein 7.65g  
 
Vitamin A 7% Vitamin C 0%
Calcium 5% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 1.52g (5%) Fat, 8.42g (66%) Protein, 7.65g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
115
Fat
8.42g
Carbs
1.52g
Protein
7.65g
There are 115 calories in 69 grams of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
Egg Yolk (Dried)
Egg Substitute (Frozen)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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Recently Eaten By:

butterfoolish
on 23 September 2014
Agent70
on 23 September 2014
Jean Wright
on 23 September 2014
lemizz
on 23 September 2014

Recently Eaten With:

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