Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
18.32g
23%
Saturated Fat
5.518g
28%
Trans Fat
-
Polyunsaturated Fat
3.222g
Monounsaturated Fat
7.152g
Cholesterol
528mg
176%
Sodium
420mg
18%
Total Carbohydrate
3.3g
1%
Dietary Fiber
0g
0%
Sugars
2.6g
Protein
16.64g
Vitamin D
1mcg
6%
Calcium
106mg
8%
Iron
1.8mg
10%
Potassium
207mg
4%
Vitamin A
214mcg
24%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (67%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
249
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Fat
18.32g
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Carbs
3.3g
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Protein
16.64g
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There are 249 calories in 150 grams of Scrambled Egg (Whole, Cooked). |
Calorie breakdown: 67% fat, 5% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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