Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 150 g
 
Amount Per Serving
Calories from Fat 165
Calories 249
 
% Daily Values*
Total Fat 18.32g 28%
  Saturated Fat 5.518g 28%
  Polyunsaturated Fat 3.222g  
  Monounsaturated Fat 7.152g  
Cholesterol 528mg 176%
Sodium 420mg 18%
Potassium 207mg  
Total Carbohydrate 3.3g 1%
  Dietary Fiber 0g 0%
  Sugars 2.6g  
Protein 16.64g  
 
Vitamin A 16% Vitamin C 0%
Calcium 11% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(249 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 3.3g (5%) Fat, 18.32g (66%) Protein, 16.64g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
249
Fat
18.32g
Carbs
3.3g
Protein
16.64g
There are 249 calories in 150 grams of Scrambled Egg (Whole, Cooked).
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
Egg Yolk (Dried)
Egg Substitute (Frozen)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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Recently Eaten By:

tigertail
on 19 December 2014
kenwy
on 19 December 2014
TPW1ls0n
on 19 December 2014
Judi schuster
on 19 December 2014

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