Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 1/2 large
 
Amount Per Serving
Calories from Fat 168
Calories 253
 
% Daily Values*
Total Fat 18.62g 29%
  Saturated Fat 5.61g 28%
  Polyunsaturated Fat 3.276g  
  Monounsaturated Fat 7.271g  
Cholesterol 537mg 179%
Sodium 427mg 18%
Potassium 210mg  
Total Carbohydrate 3.36g 1%
  Dietary Fiber 0g 0%
  Sugars 2.64g  
Protein 16.91g  
 
Vitamin A 16% Vitamin C 0%
Calcium 11% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
13%
of RDI*
(253 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
Carbohydrates, 3.36g (5%) Fat, 18.62g (66%) Protein, 16.91g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
253
Fat
18.62g
Carbs
3.36g
Protein
16.91g
There are 253 calories in 2 1/2 large Scrambled Eggs (Whole, Cooked).
Calorie breakdown: 66% fat, 5% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 23
1 oz 47
1 large 101
100 g 166
1 cup 365

Related Types of Scrambled Eggs:

Scrambled Egg
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Mushrooms
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Related Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info

See Also:

Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Scrambled Eggs (Frozen Mixture)
Egg Yolk (Dried)
Egg Substitute (Frozen)
  view more results

Used in these Member Recipes:

Sausages and Eggs Breakfast
Sausage Gravy over Eggs
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Recently Eaten By:

jeslin3
on 24 October 2014
neely57
on 24 October 2014
sheila 1966
on 24 October 2014
j1957
on 24 October 2014

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