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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.05g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.5g
2%
Sugars
0.4g
Protein
0.29g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
40mg
1%
Vitamin A
1mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(5 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (8%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
5
Fat
0.05g
Carbs
0.94g
Protein
0.29g
There are 5 calories in 1 ounce of Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 8% fat, 70% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 5
100 g 16
1 cup sliced 29
1 cup mashed 38
1 lb 73

Related Types of Squash:

Yellow Summer Squash
Cooked Summer Squash
Acorn Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
  view more squash nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Spinach
Carrots
Onions
Mushrooms
  view more vegetables nutritional info

See Also:

You searched for "Scallop Summer Squash (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Scallop Summer Squash
Summer Squash (Without Salt, Drained, Cooked, Boiled)
Scallop Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash Souffle
Cooked Summer Squash (from Frozen)
  view more results
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