| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
112
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.146g
1%
Trans Fat
-
Polyunsaturated Fat
0.481g
Monounsaturated Fat
0.068g
Cholesterol
53mg
18%
Sodium
265mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.2g
Vitamin D
-
Calcium
115mg
9%
Iron
3mg
17%
Potassium
476mg
10%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(112 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (12%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
112
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Fat
1.4g
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Carbs
0g
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Protein
23.2g
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| There are 112 calories in 100 grams of Scallop (Bay and Sea) (Cooked, Steamed). |
| Calorie breakdown: 12% fat, 0% carbs, 88% protein. |
Other Common Serving Sizes:
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