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Nutrition Facts
Serving Size 144 g
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.019g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
8.78g
3%
Dietary Fiber
4.5g
16%
Sugars
3.27g
Protein
2.88g
Vitamin D
-
Calcium
50mg
4%
Iron
0.58mg
3%
Potassium
331mg
7%
Vitamin A
72mcg
8%
Vitamin C
44.6mg
50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (3%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
39
Fat
0.14g
Carbs
8.78g
Protein
2.88g
There are 39 calories in 144 grams of Savoy Cabbage.
Calorie breakdown: 3% fat, 73% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 cup shredded 19
100 g 27
1 lb 122

Related Types of Cabbage:

Cabbage
Chinese Cabbage
Kim Chee Style Cabbage
Green Cabbage
Red Cabbage
  view more cabbage nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Cooked Savoy Cabbage
Minestrone Soup (Home Recipe)
Cooked Savoy Cabbage (Fat Added in Cooking)
Cooked Savoy Cabbage (Fat Not Added in Cooking)
Daily Harvest Gigante Bean + Savoy Cabbage
  view more results

Used in these Member Recipes:

Chicken Soup
Stuffed Soup
Waldorf Coleslaw
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