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Food database and calorie counter Source: USDA

Sausage Mcmuffin with Egg Mcdonald's

Nutrition Facts
Serving Size 1 item
 
Amount Per Serving
Calories from Fat 255
Calories 446
 
% Daily Values*
Total Fat 28.31g 44%
  Saturated Fat 9.651g 48%
  Polyunsaturated Fat 2.986g  
  Monounsaturated Fat 10.38g  
Cholesterol 256mg 85%
Sodium 932mg 39%
Potassium 284mg  
Total Carbohydrate 28.54g 10%
  Dietary Fiber 1.6g 6%
  Sugars 2.61g  
Protein 20.84g  
 
Vitamin A 10% Vitamin C 0%
Calcium 28% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (57%)
 
Protein (17%)
Carbohydrates, 28.54g (26%) Fat, 28.31g (57%) Protein, 20.84g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
446
Fat
28.31g
Carbs
28.54g
Protein
20.84g
There are 446 calories in 1 item of Sausage Mcmuffin with Egg Mcdonald's.
Calorie breakdown: 57% fat, 26% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 77
100 g 272
1 item 446

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Recently Eaten With:

FatSecret members have recently eaten Sausage Mcmuffin with Egg Mcdonald's with:
Dunkin' Donuts White Hot Chocolate (Large)


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