Food database and calorie counter Source: USDA

Sausage Mcmuffin Mcdonald's

Nutrition Facts
Serving Size: 1 item
Amount Per Serving
Calories from Fat 207
Calories 368
% Daily Values*
Total Fat 23.02g 35%
  Saturated Fat 8.062g 40%
  Polyunsaturated Fat 2.289g  
  Monounsaturated Fat 8.355g  
Cholesterol 46mg 15%
Sodium 788mg 33%
Potassium 217mg  
Total Carbohydrate 28.24g 9%
  Dietary Fiber 1.6g 6%
  Sugars 2.22g  
Protein 14.63g  
Vitamin A 5% Vitamin C 0%
Calcium 26% Iron 13%
of RDI*
(368 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (55%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 368 calories in 1 item of Sausage Mcmuffin Mcdonald's.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 92
100 g 323
1 item 368

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