Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 255
Calories 256
 
% Daily Values*
Total Fat 28.35g 44%
  Saturated Fat 8.474g 42%
  Polyunsaturated Fat 9.034g  
  Monounsaturated Fat 9.594g  
Cholesterol 201mg 67%
Sodium 0mg 0%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(256 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
256
Fat
28.35g
Carbs
0g
Protein
0g
There are 256 calories in 1 ounce of Sardine Fish Oil.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp serving 41
1 tbsp 123
1 oz 256
100 g 902
1 cup 1966

Related Types of Fish Oil:

Cod Liver Fish Oil
Herring Fish Oil
Menhaden Fish Oil
Salmon Fish Oil
Member's Mark Omega 3 Fish Oil (1000 mg)
  view more fish oil nutritional info

See Also:

Peanut Oil
Soybean Oil
Avocado Vegetable Oil
Canola Vegetable Oil
Mustard Vegetable Oil
  view more results
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