| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
2.14g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.28g
Vitamin D
-
Calcium
4mg
0%
Iron
0.16mg
1%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (66%)
Fat (25%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.35g
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Carbs
2.14g
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Protein
0.28g
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| There are 13 calories in 3 grams of Saltines Crackers (Low Salt, Includes Oyster, Soda, Soup). |
| Calorie breakdown: 25% fat, 67% carbs, 9% protein. |
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