| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
7.94g
10%
Saturated Fat
1.159g
6%
Trans Fat
2.519g
Polyunsaturated Fat
0.872g
Monounsaturated Fat
4.903g
Cholesterol
0mg
0%
Sodium
750mg
33%
Total Carbohydrate
49.64g
18%
Dietary Fiber
2.1g
8%
Sugars
0.27g
Protein
6.45g
Vitamin D
-
Calcium
48mg
4%
Iron
3.95mg
22%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
7.94g
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Carbs
49.64g
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Protein
6.45g
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| There are 300 calories in 70 grams of Saltines Crackers (Includes Oyster, Soda, Soup). |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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