| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.348g
2%
Trans Fat
0.756g
Polyunsaturated Fat
0.262g
Monounsaturated Fat
1.471g
Cholesterol
0mg
0%
Sodium
225mg
10%
Total Carbohydrate
14.89g
5%
Dietary Fiber
0.6g
2%
Sugars
0.08g
Protein
1.94g
Vitamin D
-
Calcium
14mg
1%
Iron
1.18mg
7%
Potassium
32mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
2.38g
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Carbs
14.89g
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Protein
1.94g
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| There are 90 calories in 21 grams of Saltines Crackers (Includes Oyster, Soda, Soup). |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
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See Also:
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