| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
4 crackers, rectangle |
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
2.72g
3%
Saturated Fat
0.397g
2%
Trans Fat
0.864g
Polyunsaturated Fat
0.299g
Monounsaturated Fat
1.681g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
17.02g
6%
Dietary Fiber
0.7g
3%
Sugars
0.09g
Protein
2.21g
Vitamin D
-
Calcium
16mg
1%
Iron
1.35mg
8%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
2.72g
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Carbs
17.02g
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Protein
2.21g
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| There are 103 calories in 4 crackers, rectangle of Saltines Crackers (Includes Oyster, Soda, Soup). |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
Used in these Member Recipes:
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