| Food database and calorie counter |
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Saltines Crackers (Includes Oyster, Soda, Soup)
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Nutrition Facts
Amount Per Serving
Calories
13
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.05g
0%
Trans Fat
0.108g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.21g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
2.13g
1%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
0.28g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
5mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (24%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
13
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Fat
0.34g
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Carbs
2.13g
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Protein
0.28g
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| There are 13 calories in 1 Saltines Crackers (Includes Oyster, Soda, Soup). |
| Calorie breakdown: 24% fat, 67% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Crackers:
Related Types of Snacks:
See Also:
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