| Food database and calorie counter |
|
Salsify (with Salt, Drained, Cooked, Boiled)
|
Nutrition Facts
| Serving Size |
1 cup slices |
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
20.74g
8%
Dietary Fiber
4.2g
15%
Sugars
3.92g
Protein
3.69g
Vitamin D
-
Calcium
63mg
5%
Iron
0.74mg
4%
Potassium
382mg
8%
Vitamin A
0mcg
0%
Vitamin C
6.2mg
7%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (83%)
Fat (2%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
92
|
|
Fat
0.23g
|
|
Carbs
20.74g
|
|
Protein
3.69g
|
| There are 92 calories in 1 cup slices of Salsify (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 2% fat, 83% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Vegetables:
See Also:
You searched for "Salsify (with Salt, Drained, Cooked, Boiled)". Did you mean:
|
Salsify (Without Salt, Drained, Cooked, Boiled)
|
|
Asparagus (with Salt, Frozen, Drained, Cooked, Boiled)
|
|
Beets (with Salt, Drained, Cooked, Boiled)
|
|
Brussels Sprouts (with Salt, Drained, Cooked, Boiled)
|
|
Burdock Root (with Salt, Drained, Cooked, Boiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
